Taco Soup with Creamy Top

What’s the perfect remedy for a busy weeknight dinner? This homemade taco soup is a family favorite, made easy in the crock pot with tender ground beef and fresh cilantro. Save this idea for a quick and delicious meal solution.

two bowls of crock pot taco soup with sour cream and cilantro

Introduction

Imagine coming home to the warm, inviting aroma of a deliciously simmered taco soup, perfectly balanced with the tang of sour cream and the freshness of cilantro. This recipe for two bowls of crock pot taco soup with sour cream and cilantro is not just a meal, it’s an experience that combines the ease of preparation with the depth of flavor, all using everyday ingredients that you might already have in your pantry. The beauty of this dish lies in its simplicity and versatility, allowing you to customize it to your taste preferences while exploring the rich flavors of Mexican cuisine. Whether you’re a busy professional looking for a quick dinner solution or a creative cook seeking to impress with minimal effort, this recipe is sure to become a staple in your culinary repertoire.

Why This Works

  • Flavor balance and ingredient accessibility: The combination of ground beef, beans, tomatoes, and spices creates a flavor profile that is both authentic and accessible, using ingredients that are readily available in most supermarkets.
  • Ease of preparation: The use of a crock pot simplifies the cooking process, allowing you to prepare the ingredients in the morning and come home to a ready-to-eat meal.
  • Impressive results with minimal effort: Despite the simplicity of the preparation, the end result is a hearty, satisfying soup that looks and tastes like it required much more effort, making it perfect for casual dinners or special occasions.

Key Ingredients

The foundation of this recipe includes ground beef, which provides a rich source of protein; canned beans and tomatoes, which add fiber, vitamins, and a burst of juicy flavor; taco seasoning, a blend of spices that gives the soup its distinctive taco taste; and chicken broth, which helps to keep the soup moist and flavorful. Additional ingredients like sour cream and cilantro are used as toppings, enhancing the soup with a cool, creamy element and a fresh, herbaceous note. For practical substitutions, you can use ground turkey or chicken for a leaner option, and customize the heat level of the soup by adding more or less of the taco seasoning.

Instructions

  1. Step 1: Begin by browning the ground beef in a skillet over medium-high heat, breaking it up into small pieces as it cooks. Once browned, drain the excess fat and add the taco seasoning, stirring to combine and cooking for about a minute to allow the spices to bloom.
  2. Step 2: Transfer the seasoned ground beef to the crock pot, followed by the canned beans, diced tomatoes, and chicken broth. Stir gently to combine, then cover the crock pot and set it to cook on low for 6-8 hours or high for 3-4 hours.
  3. Step 3: As the soup cooks, prepare the toppings. Chop a bunch of fresh cilantro, making sure to rinse it with cold water and pat it dry to remove excess moisture. Also, have sour cream ready, either at room temperature or chilled, depending on your preference.
  4. Step 4: Once the soup has finished cooking, taste and adjust the seasoning as needed. Ladle the soup into bowls and top each serving with a dollop of sour cream and a sprinkle of cilantro. Serve immediately and enjoy the warm, comforting goodness of your crock pot taco soup.

Handy Tips

  • For a spicier soup, add diced jalapeños or serrano peppers to the pot during the last hour of cooking. For a milder flavor, reduce the amount of taco seasoning or omit the seeds and membranes of the peppers, which contain most of the heat.
  • Consider using low-sodium broth and beans to reduce the overall salt content of the soup, especially if you’re watching your sodium intake.
  • Experiment with different types of protein, such as shredded chicken or carnitas, for a variation in texture and flavor.

Heat Control

The ideal temperature for cooking the soup is the low setting on your crock pot, which typically ranges from 275°F to 300°F (135°C to 150°C). This low and slow method allows the flavors to meld together and the ingredients to become tender without burning or overcooking. If using the high setting, monitor the soup closely to avoid overheating, which can lead to a less flavorful and potentially burnt taste.

Crunch Factor

The crunch factor in this recipe comes from the fresh cilantro and any additional toppings you might choose, such as crushed tortilla chips, diced onions, or shredded cheese. To maintain the crunch, add these toppings just before serving, as they can become soggy if left to sit in the soup for too long. For an extra crunchy element, consider serving the soup with a side of crispy tortilla strips or croutons.

Pro Kitchen Tricks

  • Use a slow cooker liner to make cleanup easier. These liners are designed to fit inside your crock pot and can be lifted out and disposed of after cooking, leaving your pot virtually spotless.
  • Prepare the taco seasoning from scratch using a blend of chili powder, cumin, paprika, and garlic powder for a more personalized flavor profile.
  • For a clearer broth, skim off any excess fat that rises to the surface after cooking. This can be done by chilling the soup in the refrigerator overnight and then removing the solidified fat with a spoon.

Storage Tips

  • Leftover soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. When reheating, make sure the soup reaches a minimum internal temperature of 165°F (74°C) to ensure food safety.
  • Use airtight, shallow containers to cool the soup quickly and prevent bacterial growth. Divide the soup into portions before freezing for easier thawing and reheating.
  • Label and date all stored containers, and consider adding a list of ingredients for future reference, especially if you plan to share the soup with others or have dietary restrictions.

Gift Packaging Ideas

If you’re considering gifting this soup, especially during the colder months or as part of a care package, you can package it in insulated containers or thermoses to keep it warm during transport. Pair the soup with a bag of crusty bread, a salad, or some fresh fruit for a complete meal. For a more personalized touch, include a small jar of homemade taco seasoning, a bunch of fresh cilantro, or a dollop of sour cream on the side. Don’t forget to include reheating instructions and any relevant dietary information to ensure the recipient can enjoy the gift safely.

Flavor Variations

  • Different spices: Experiment with smoked paprika for a smoky flavor, ground coriander for a Middle Eastern twist, or chipotle peppers for an added smoky heat.
  • Creative toppings: In addition to sour cream and cilantro, consider diced avocado for creaminess, shredded lettuce for freshness, diced tomatoes for acidity, or crushed tortilla chips for crunch.
  • Ingredient swaps: Use ground pork or a combination of meats for a different flavor profile, or substitute the chicken broth with beef broth for a heartier taste.

Troubleshooting

  • Texture problems: If the soup becomes too thick, add a bit more broth. If it’s too thin, simmer it uncovered for a while to reduce the liquid.
  • Ingredient replacements: If you don’t have taco seasoning, make your own blend or use fajita seasoning as a substitute. For a vegetarian option, replace the ground beef with additional beans or roasted vegetables.
  • Over/undercooking signs: The soup is done when the flavors have melded together and the ingredients are tender. If it’s undercooked, the flavors might taste separate, and if it’s overcooked, the soup might become too thick and the ingredients mushy.

FAQs

  • Can I freeze it? Yes, the soup can be frozen for up to 3 months. It’s best to freeze it in portions for easier reheating.
  • Is it gluten-free? The soup can be gluten-free if you use gluten-free taco seasoning and ensure that the broths and beans are gluten-free. Always check the labels of packaged ingredients.
  • Can I double the recipe? Yes, you can double the recipe, but make sure your crock pot is large enough to accommodate the increased volume. Cooking time might be slightly longer, so monitor the soup closely towards the end of the cooking time.

Conclusion

This recipe for two bowls of crock pot taco soup with sour cream and cilantro is a testament to the magic that happens when simple, everyday ingredients come together in a crock pot. It’s a dish that embodies comfort, flexibility, and deliciousness, making it perfect for a variety of occasions, from a quick weeknight dinner to a hearty lunch on a chilly day. Feel free to experiment with the recipe, sharing your own variations and tips with friends and family, and enjoy the process of creating something truly special with each delicious bowl.

two bowls of crock pot taco soup with sour cream and cilantro

A hearty and flavorful taco soup made in a crock pot, topped with sour cream and cilantro, perfect for a comforting meal.

⏱️ Prep Time
10m
🔥 Cook Time
6h
⏰ Total Time
6h 10m
🍽️ Serves
2 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Brown the ground beef in a skillet, then add the taco seasoning and cook for 1 minute.
  2. 2
    Transfer the beef mixture to the crock pot, add the diced tomatoes, kidney beans, and chicken broth. Cook on low for 6 hours.
  3. 3
    Prepare the toppings by chopping the cilantro and having the sour cream ready.
  4. 4
    Serve the soup hot, topped with a dollop of sour cream and a sprinkle of cilantro.

📊 Nutrition

Calories: 400 calories

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