Roasted Squash with Honey

What makes a perfect fall side dish? Roasting butternut squash with honey and feta is a game changer for any weeknight dinner, especially when paired with sweet and tangy cranberries for a homemade twist. Save this easy recipe idea for later and give it a try soon.

Roasted Butternut Squash with Honey, Feta, and Cranberries

Introduction

As the seasons change and the air grows cooler, our taste buds begin to crave heartier, more comforting dishes that still manage to capture the essence of the season. The Roasted Butternut Squash with Honey, Feta, and Cranberries is a perfect embodiment of autumn’s flavors, combining the sweetness of honey, the tanginess of feta, and the tartness of cranberries with the rich, velvety texture of roasted butternut squash. This recipe is not only a celebration of seasonal ingredients but also a testament to the magic that happens when everyday elements are combined with a bit of creativity. It’s surprisingly easy to prepare, requiring minimal effort for a dish that’s sure to impress both in terms of flavor and presentation.

Why This Works

  • The balance of flavors is key, with the sweetness of the honey and the squash, the savory tang of the feta, and the burst of tartness from the cranberries, creating a harmonious and intriguing taste experience.
  • The accessibility of the ingredients makes this dish highly approachable. Most of the components can be found in any well-stocked pantry or local grocery store, and the substitutions are flexible, allowing for personalization based on dietary preferences or ingredient availability.
  • Despite its elegant appearance and complex flavor profile, the preparation is straightforward and quick. The squash roasts while you prepare the other ingredients, making this a manageable dish even on a busy day.

Key Ingredients

The main ingredients in this recipe are butternut squash, honey, feta cheese, and cranberries. The butternut squash provides a deliciously sweet and comforting base, while the honey adds a touch of warmth and depth. Feta cheese brings a salty, creamy element that complements the squash beautifully, and the cranberries contribute a fruity and refreshing contrast. For those who might not have all these ingredients on hand, practical substitutions could include using other types of winter squash, replacing feta with goat cheese for a similar tang, or substituting cranberries with cherries for a different fruity dimension.

Instructions

  1. Step 1: Begin by preheating your oven to 425°F (220°C). Peel and de-seed the butternut squash, then chop it into cubes. Place the squash on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper, and toss to coat. Roast in the oven for about 20-25 minutes, or until the squash is tender and lightly caramelized.
  2. Step 2: While the squash is roasting, prepare the other ingredients. Crumble the feta cheese into small pieces and set aside. Rinse the cranberries and pick out any stems or debris. In a small saucepan, warm the honey over low heat until it’s fluid and easy to brush.
  3. Step 3: Once the squash is done, remove it from the oven and let it cool slightly. Brush the warmed honey over the roasted squash, then sprinkle the crumbled feta cheese and cranberries over the top. Toss gently to combine, ensuring the squash is well coated with the honey and the toppings are evenly distributed.
  4. Step 4: For the final touches, consider adding some fresh herbs like parsley or thyme for a pop of color and freshness. Serve the roasted butternut squash warm, garnished as desired, and enjoy as a side dish, light lunch, or as part of a larger meal.

Handy Tips

  • When working with butternut squash, make sure to use a sharp knife to peel and chop it safely and efficiently. A vegetable peeler can be very helpful for removing the skin.
  • For an extra caramelized flavor, toss the squash with a bit of brown sugar before roasting. This will enhance the natural sweetness of the squash and add depth to the dish.
  • Be gentle when tossing the roasted squash with the honey, feta, and cranberries to avoid mashing the squash. You want to maintain its beautiful, roasted texture.

Heat Control

Heat control is crucial in this recipe, primarily during the roasting of the butternut squash. The ideal temperature is 425°F (220°C), and the roasting time should be around 20-25 minutes, or until the squash is tender when pierced with a fork and lightly browned. Keep an eye on the squash during the last 10 minutes of roasting, as the caramelization can quickly turn to burning if not monitored.

Crunch Factor

The texture of this dish is a delightful combination of tender roasted squash, crunchy cranberries, and creamy feta cheese. To achieve the perfect crunch, ensure that the cranberries are fresh and not too moist, as this can make them soft and less appealing. If using dried cranberries, you might want to rehydrate them slightly by soaking them in a little warm water or orange juice before adding them to the dish.

Pro Kitchen Tricks

  • For a more intense flavor, roast the squash with some aromatics like onion, garlic, or carrots. This will add a deeper, richer flavor to the dish.
  • Consider using different types of cheese, like parmesan or ricotta, for a varied flavor profile. Each cheese will bring its unique characteristics to the dish.
  • To make this recipe more substantial, serve it over a bed of mixed greens, quinoa, or couscous. This will not only add more texture but also make the dish more filling.

Storage Tips

  • Leftover roasted butternut squash can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it gently in the oven or on the stovetop until warmed through.
  • It’s best to add the honey, feta, and cranberries just before serving, as this will preserve their textures and flavors. However, if you must prepare the dish ahead, combine all the ingredients except for the cranberries, which can be added just before serving to maintain their crunch.
  • For longer storage, cooked and cooled butternut squash can be frozen for up to 2 months. Simply thaw and reheat when needed, then top with the honey, feta, and cranberries.

Gift Packaging Ideas

This dish can be beautifully presented as a gift, especially during the holidays. Consider packaging the roasted butternut squash mixture in decorative jars or containers, topped with a layer of cranberries and a sprinkle of feta cheese. Add a drizzle of honey over the top and garnish with fresh herbs. You can also include a bag of fresh cranberries and a block of feta cheese on the side, along with a small jar of honey, allowing the recipient to assemble the dish themselves. Wrap the containers in ribbon or twine and include a recipe card for a personal touch.

Flavor Variations

  • Spice it up by adding different spices like cumin, coriander, or smoked paprika to the squash before roasting. This will give the dish a unique and intriguing flavor.
  • Experiment with various toppings such as toasted nuts (walnuts or pecans work well), seeds (pumpkin or sunflower), or even diced apples for added texture and flavor contrast.
  • Swap the feta cheese with other cheeses like goat cheese or parmesan, or consider using vegan alternatives for a dairy-free version. Each cheese will change the flavor profile of the dish slightly.

Troubleshooting

  • If the squash becomes too mushy, it might be overcooked. Try reducing the roasting time or checking on the squash more frequently towards the end of the cooking time.
  • For ingredient replacements, consider the flavor and texture you’re trying to achieve. For example, if you’re out of cranberries, cherries or even dried apricots could add a similar sweet and chewy element.
  • Signs of overcooking include the squash being too soft or caramelized too darkly. Undercooking will result in a squash that’s still hard or crunchy. Adjust the cooking time as needed to achieve the perfect tenderness.

FAQs

  • Can I freeze it? Yes, cooked and cooled butternut squash can be frozen for up to 2 months. It’s best to add the toppings like honey, feta, and cranberries after thawing and reheating.
  • Is it gluten-free? This recipe is naturally gluten-free, making it a great option for those with gluten intolerance or sensitivity. Just ensure that the honey and any additional ingredients you add are also gluten-free.
  • Can I double the recipe? Absolutely, this recipe can be easily doubled or tripled for larger gatherings. Just keep an eye on the squash while it’s roasting, as the cooking time might be slightly longer for larger quantities.

Conclusion

The Roasted Butternut Squash with Honey, Feta, and Cranberries is a dish that embodies the warmth and comfort of the season, with its rich flavors and vibrant colors. It’s a versatile recipe that can be adapted to suit various tastes and dietary needs, making it perfect for sharing with friends and family. Whether you’re looking for a new side dish to impress your guests or a hearty meal to warm up on a chilly evening, this recipe is sure to become a favorite. So go ahead, get creative with the ingredients, and enjoy the process of cooking and sharing this delicious dish with others.

Roasted Butternut Squash with Honey, Feta, and Cranberries

A seasonal recipe that combines the sweetness of honey, the tanginess of feta, and the tartness of cranberries with the rich texture of roasted butternut squash.

⏱️ Prep Time
10m
🔥 Cook Time
25m
⏰ Total Time
35m
🍽️ Serves
4 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat oven to 425°F (220°C). Peel, de-seed, and chop the butternut squash into cubes.
  2. 2
    Place the squash on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper, and toss to coat. Roast for 20-25 minutes or until tender.
  3. 3
    While the squash is roasting, prepare the honey, feta, and cranberries. Warm the honey over low heat until fluid.
  4. 4
    Once the squash is done, brush with the warmed honey, sprinkle with feta cheese and cranberries, and toss gently to combine.

📊 Nutrition

Calories: 250 calories

Leave a Comment