Baked Chicken Teriyaki Glaze

What makes a perfect weeknight dinner? For me, it’s a simple yet flavorful dish like this teriyaki-glazed baked chicken, made with sticky soy sauce and sweet brown sugar. This easy homemade recipe is a family favorite and can be ready in no time. Save this idea for a quick and delicious meal solution.

Teriyaki-Glazed Baked Chicken

Introduction

The Teriyaki-Glazed Baked Chicken is a dish that embodies the perfect balance of ease, flavor, and creativity, making it a staple for any home cook looking to impress without spending hours in the kitchen. This recipe leverages everyday ingredients to create a culinary masterpiece that is both nourishing and visually appealing. The beauty of this dish lies in its simplicity, allowing for a myriad of creative interpretations and substitutions to suit any palate or dietary preference. Whether you’re a seasoned chef or a beginner in the kitchen, the Teriyaki-Glazed Baked Chicken is sure to become a favorite, offering a blend of Asian-inspired flavors with the comfort of a home-cooked meal.

Why This Works

  • Flavor balance and ingredient accessibility: The combination of teriyaki sauce, olive oil, and spices creates a rich flavor profile that is both accessible and adaptable, using ingredients that are readily available in most supermarkets.
  • Ease of preparation: The simplicity of the recipe makes it a standout, requiring minimal prep time and effort, perfect for a quick dinner or a special occasion.
  • Impressive results with minimal effort: Despite its ease, the dish presents beautifully and tastes complex, making it ideal for entertaining guests or satisfying a family’s appetite.

Key Ingredients

The main ingredients in this recipe include chicken breasts, teriyaki sauce, olive oil, garlic, ginger, and your choice of vegetables such as bell peppers and onions. For those looking to make substitutions, chicken thighs can be used in place of breasts for a juicier final product, and homemade teriyaki sauce can be made by combining soy sauce, brown sugar, garlic, and ginger for a more personalized flavor. The choice of vegetables can also be tailored to personal preferences or what’s seasonally available, adding a layer of flexibility to the recipe.

Instructions

  1. Step 1: Begin by preheating your oven to 400°F (200°C). While the oven is warming up, prepare your ingredients by chopping the garlic and ginger, slicing the bell peppers and onions, and seasoning the chicken breasts with salt and pepper.
  2. Step 2: In a large bowl, whisk together the teriyaki sauce, olive oil, minced garlic, and grated ginger to make the glaze. Place the chicken breasts in the bowl and coat them evenly with the glaze, making sure they are fully covered.
  3. Step 3: Line a baking sheet with parchment paper and arrange the chicken breasts on it. Bake the chicken in the preheated oven for about 20-25 minutes or until it reaches an internal temperature of 165°F (74°C). Halfway through the baking time, add the sliced bell peppers and onions around the chicken, allowing them to roast alongside the chicken.
  4. Step 4: Once the chicken is cooked through and the vegetables are tender, remove them from the oven. Let the chicken rest for a few minutes before slicing it thinly. Serve the sliced chicken with the roasted vegetables and garnish with sesame seeds and chopped green onions, if desired.

Handy Tips

  • For a crisper exterior on the chicken, broil the chicken for an additional 2-3 minutes after baking. Keep a close eye to prevent burning.
  • Substitute teriyaki sauce with a mixture of soy sauce and honey for a lighter glaze.
  • Avoid overcoating the chicken with the glaze, as this can make the dish too salty. Start with a light coating and adjust to taste.

Heat Control

Heat control is crucial in this recipe to achieve perfectly cooked chicken and tender vegetables. The ideal temperature for baking the chicken is 400°F (200°C), and it’s essential to use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C). For the vegetables, a slightly caramelized exterior and a tender interior are indicators of perfect doneness.

Crunch Factor

The crunch factor in this dish comes from the roasted vegetables and the optional sesame seeds used as a garnish. To achieve a nice crunch on the vegetables, make sure they are sliced evenly and not overcrowded on the baking sheet, allowing for proper air circulation during roasting. For an extra crunchy texture, you can also add some chopped nuts or seeds to the glaze before baking.

Pro Kitchen Tricks

  • Marinate the chicken in the teriyaki glaze for a few hours or overnight to enhance the flavor penetration and tenderness of the chicken.
  • Use a cast-iron skillet or oven-safe pan to bake the chicken and vegetables, allowing for a crispy crust formation on the chicken and an easy transfer from stove to oven for a nice sear.
  • For easier cleanup, line the baking sheet with parchment paper or aluminum foil, and consider using a silicone mat for the cast-iron skillet.

Storage Tips

  • Leftover chicken and vegetables can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through.
  • For longer storage, consider freezing the cooked chicken and vegetables in ziplock bags or airtight containers for up to 2 months. Reheat from frozen, adjusting cooking time as necessary.
  • When storing, keep the chicken and vegetables separate to prevent moisture from affecting the texture of the chicken.

Gift Packaging Ideas

If you’re considering gifting this dish, perhaps for a potluck or as a meal for a friend, it can be beautifully packaged in a variety of ways. Consider using a decorative tin or a microwave-safe container, garnished with fresh herbs or edible flowers. For a more rustic approach, wrap the chicken and vegetables in parchment paper or a beeswax wrap, tied with a twine and a gift tag. Don’t forget to include a card with reheating instructions for a thoughtful touch.

Flavor Variations

  • Different spices: Experiment with various spice blends such as Korean chili flakes (gochugaru) for a spicy kick, or Indian-inspired spices like cumin and coriander for a unique twist.
  • Creative toppings: Add some creativity to your dish with toppings like diced mango, pickled ginger, or toasted coconut flakes to complement the teriyaki flavor.
  • Ingredient swaps: Swap chicken with tofu or tempeh for a vegan version, or use different types of protein like salmon or pork chops for a change of pace.

Troubleshooting

  • Texture problems: If the chicken turns out too dry, it may have been overcooked. Adjust the cooking time and temperature accordingly. For soggy vegetables, try roasting them at a higher temperature for a shorter time.
  • Ingredient replacements: If you can’t find teriyaki sauce, make your own by combining soy sauce, sake, mirin, and sugar. For garlic and ginger, use powdered forms as a substitute in a pinch.
  • Over/undercooking signs: Keep an eye on the chicken’s internal temperature and the vegetables’ tenderness. Adjust cooking times based on your oven’s performance and the size of your ingredients.

FAQs

  • Can I freeze it? Yes, you can freeze the cooked chicken and vegetables for up to 2 months. Reheat from frozen, adjusting cooking time as necessary.
  • Is it gluten-free? The teriyaki sauce may contain gluten, depending on the brand. Look for gluten-free teriyaki sauce or make your own using gluten-free ingredients.
  • Can I double the recipe? Yes, you can easily double or triple the recipe for a larger crowd. Just ensure you have enough space on the baking sheet for the chicken and vegetables to cook evenly.

Conclusion

In conclusion, the Teriyaki-Glazed Baked Chicken is a versatile and delicious recipe that is perfect for any occasion. With its balance of flavors, ease of preparation, and impressive presentation, it’s a dish that will quickly become a favorite. Don’t be afraid to experiment with different ingredients and spices to make it your own, and consider sharing it with friends and family as a thoughtful gift. Whether you’re a culinary novice or an experienced chef, this recipe is sure to delight, offering a culinary journey that is both satisfying and enjoyable.

Teriyaki-Glazed Baked Chicken

A simple yet flavorful dish featuring chicken baked in a sweet and savory teriyaki glaze, served with roasted vegetables.

⏱️ Prep Time
10m
🔥 Cook Time
25m
⏰ Total Time
35m
🍽️ Serves
4 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat oven to 400°F (200°C).
  2. 2
    Prepare the teriyaki glaze by whisking together teriyaki sauce, olive oil, garlic, and ginger in a bowl.
  3. 3
    Add the chicken to the glaze, coating evenly, then place on a baking sheet lined with parchment paper.
  4. 4
    Bake the chicken for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C). Add sliced bell peppers and onions halfway through the baking time.
  5. 5
    Let the chicken rest before slicing and serving with the roasted vegetables.

📊 Nutrition

Calories: 350 calories

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